honesty

Nov 30, 2020

I’m grieving a bit this holiday season. Are you? I think we were all hoping life would have gone back...

Apr 20, 2020

Maybe you’ve heard journaling is a good idea but you can’t figure out how to start. If that’s you, then...

Apr 1, 2020

In order to figure out what to do with how we feel we have to understand that our emotions are...

Mar 30, 2020

I have the privilege of listening to people’s stories. Grand stories of triumph. Hard stories of shame and fear. Hopeless stories...