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Polyvagal Theory is a neurobiological theory presented and coined by Dr. Stephen Porges that explains the connection between the brain, […]
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I wrote a few weeks ago seeking to answer some general questions about what EMDR therapy is and how it […]
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This is a question I often get from people who are not familiar with counseling or the language we commonly […]
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Since February is the month the world tends to highlight the joy of romantic connection, we thought it might be […]
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At the beginning of each year, millions of people all over the world set some goals for the new year. […]
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I don’t know about you, but I always think New Year’s resolutions are a good idea. Setting good intentions for […]
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In our last blog post, we discussed how counseling is for Christians, how scripture and the Bible and even the […]
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