Welcome! I might be a good fit for you if you’ve ever asked yourself a question like the following:
Why can’t I shake this feeling?
Why do I keep doing the same things over and over again?
If this sounds familiar, then I’d love to hear your story and help you unpack your thoughts, feelings, and behaviors so that you can stop merely surviving and, instead, start thriving.
See, here’s what I believe. We all have a story to tell. And, instead of knowing our story and owning the good and hard parts, we are often still living in reaction to pain from our past. What’s worse is we’re usually told to move on and forget. There’s a catch, though. Moving on without processing means we usually find ourselves in cycles of depression and anger and don’t even know why. No one has given us permission to connect the dots.
I’m giving you permission to connect the dots and explore your story in a way that provides meaning, understanding, and freedom. Freedom from your past. And, freedom to make wise choices for your future.
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