When Should You Consider Counseling?
Going to therapy is one of the bravest things we will ever do because being vulnerable and telling someone what...
When You Don’t Reach Your Goals
Goal-setting is a great practice. It is empowering, hopeful, and even exciting. We see this thing ahead of us, something...
Becoming More Gracious with Ourselves
Lately I’ve been thinking a lot about grace. And kindness. And gentleness. I’m someone who doesn’t respond well when it...
When Life Seems to Never Settle Down
I don’t know about you, but the last year and a half have felt anything but normal. And I thrive...
How to be More Emotionally Aware
Emotional awareness is vital to having healthy and whole relationships with others and with God. We cannot be known by...
How to Disagree Well
I don’t know about you, but lately conflict has seemed like the loudest voice in the room. In this divided...
Risen Hope
Goodness. It’s been a minute since I’ve written in this space. I’ve been staying over on the podcast, weekly Monday...
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