What is EMDR?
This is a question I often get from people who are not familiar with counseling or the language we commonly...
Let’s Talk about Consent: Understanding Boundaries
Feb 26, 2024
Since February is the month the world tends to highlight the joy of romantic connection, we thought it might be...
Therapy Goals vs. Personal Goals
Feb 7, 2024
At the beginning of each year, millions of people all over the world set some goals for the new year....
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